Sound Healing
Sound Healing is a traditional Indian Healing techniques where we use various instruments like Gongs, Singing Bowls and various other instruments to heal Body and Mind.
Everyone should get Sound Healing Done as it doesn’t have any side effects but benefits are immense.
Yes Sound Healers are available in all parts of India we are an ever growing community.
You can Google Search and find out. If you are in Delhi NCR, you can reach to us @9810239899
At Arhat we offer Group as wells Personal Sound Healing services at studio. Group services are available onsite as well.
Sound Healing is 100% safe and there are no side effects. The only effect it has is a relaxed body and mind.
Ideally you do not require a doctor’s permission however if you are going through a critical disease , we would love to work in harmony with your doctor. We also request all our patron for their medical history and reports in personal sound healing sessions. Our approach is 100% scientific and safe.
Yes sound healing is 100% safe for children. At Arhat we run workshops from time to time exclusively for children.
Yes, at Arhat we love to curate sessions for family and friends in closed groups. It helps all present to connect better and improves relationships. It’s a must have relaxing getaway for all families.
Yes if you are in a condition to travel to studio we can help you feel better. If not our therapist would come over and help you heal ,compassion stands first for us.
Yes its absolutely safe and lowers the painful sensations of periods and helps you to relax.
Yes absolutely in fact you will really enjoy the healing vibrations.
Our Group sessions are timed at 60 minutes while personal sound healing sessions are timed between 60mins to 90 minutes.
Yes , our patrons have been enjoying benefits of our healing sounds from all over the world.
For a healthy person we recommend at least once in a week. For deeper health concerns we recommend frequency on case to case basis.
Light breathable comfortable clothing is the best to be worn in a sound healing session.
1. Wear light color loose comfortable clothes , there should not be any metal object on the body as it may interfere in the healing process.
2. Make sure to have a light meal at least an hour before the session, its a good idea to keep yourself hydrated, but please avoid having a lot of water just before the session.
Like other healing modalities Sound Healing is also focused on cleansing of our energy body. However, in sound healing we use various sound instruments like Singing Bowls etc, which makes it easy to feel the vibration on body and effect is very powerful.
No, in yoga you have to do exercises, sound healing is an experience and for this you have just lie in sleeping position and enjoy the sound.
No healers are normal people like you and me , but we are scientifically trained to work with sound and heal the body and mind.
Yes, at Arhat we value your privacy and all information shared by clients is kept confidential.
Mostly of 5 to 8 alloy metals with brass being the leading metal.
Yes absolutely, their healing vibrations will uplift the energy of your home and spaces.
Once you buy a bowl we can help you to play it. Step one is to establish a connection with your instrument.
Yes , keep watching our website we periodically announce our Sound Studies courses.
Yes , its scientifically proven that Sound Healing improves sleep.
Yes , sound helps you to relax and connect to yourself and to your partner we have couples therapy designed to improve relationships. We also get families in studio and have seen many improvements in interpersonal relationships after some sessions.
Yes , our founder has worked with addiction centres and results are very encouraging.
No even if you might have slept (which is completely natural and desirable in sound therapy), your body ears and sub conscious hears all sound so sound works even if you are sleeping deep.
You can book your session by calling our Customer care number 9810239899
Yoga
Take a deep breath calm down and just enrol for our Yoga classes we will help you at every step in learning.
There are no pre-requisites Yoga is for everyone.
Please follow our link in the Workshop Tab to see the class timings or WhatsApp on 9811997991
We cater to all practitioners between 5 years to 100 years of age.
Yes during periods yoga can be done except for inversions. However we request our practitioners to take rest and stay at home during fever to heal the body.
Please follow our Workshop tab in website for updates or WhatsApp on 9811997991
Not as of now.
Not necessarily but if you prefer please feel free to bring one.
A water bottle, Face Towel and / or Mat. Please wear comfortable workout clothes.
Please try to be at least 10 minutes before the class to settle down.
Please refer to our Refund Policy for details.
Our yoga classes are extremely flexible and there is no bar on number of classes you are welcome to attend any class in any batch.
For more details please refer to our Terms and Conditions – Fees Charges and Subscriptions.
Membership includes an access to all Yoga class batches at Arhat (online as well as offline) and one complimentary group sound healing session at Arhat.
For more details please refer to our Terms and Conditions – Fees Charges and Subscriptions.
For more details please refer to our Terms and Conditions – GENRAL CODE OF CONDUCT.
All participants to sanitize hands before entering the practice area. Shoes are to be kept outside the studio. We request you to please take rest if you have cold , cough or fever or do an online class. All mats and accessories are sanitized after every session.
Yes, we offer 10% referral bonus to our peers on their next subscription renewals on all referrals converted to paid memberships.